The Problem with “Fit”: On Words, Body Image, and Finding a Balance
Recall, if you can, 1991. That year, Linda Hamilton starred in Terminator 2 and got shredded for the part. I mean, rippling, sweaty...
Five Simple Fixes to Make Your Diet Stick
My clients do Pilates for a huge range of reasons. Some are hoping to alleviate back pain; others take it up to tone their core. A few...
