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    Of Nude Models and Photoshop: The Problem with Online Dating, and How to Get Over It

    Of Nude Models and Photoshop: The Problem with Online Dating, and How to Get Over It

    When I signed on to OkCupid two years ago, the first man to contact me was a lawyer. His profile revealed a tan, broad-smiled and...
    Life with Chronic Pain: What Trauma is Doing to Your Body, and How to Fight Back

    Life with Chronic Pain: What Trauma is Doing to Your Body, and How to Fight Back

    Recently, a photo series captured my attention. You may have seen the photos too: they are of young Scottish soldiers before, during, and...
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    Five Reasons To Be Thankful for Your Body This Thanksgiving

    Five Reasons To Be Thankful for Your Body This Thanksgiving

    When Searching for a Fitness Instructor, Look Beyond the Surface

    When Searching for a Fitness Instructor, Look Beyond the Surface

    Meditation: Learning to Calm the Anxious, Whirring Brain

    Meditation: Learning to Calm the Anxious, Whirring Brain

    Boxing: Elegant Waltz, Savage Bloodbath—Or Both?

    Boxing: Elegant Waltz, Savage Bloodbath—Or Both?

    Gia “Boom Boom” Marakas: On Uncles, Boxing, and Learning New Tricks

    Gia “Boom Boom” Marakas: On Uncles, Boxing, and Learning New Tricks

    The Problem with “Fit”: On Words, Body Image, and Finding a Balance

    The Problem with “Fit”: On Words, Body Image, and Finding a Balance

    What You Can Learn From Chronic Fatigue Syndrome

    What You Can Learn From Chronic Fatigue Syndrome

    Finding My “Body,” Finding Myself

    Finding My “Body,” Finding Myself

    Five Easy Ways to Build Pilates and Fitness Into Your Day

    Five Easy Ways to Build Pilates and Fitness Into Your Day

    Five Simple Fixes to Make Your Diet Stick

    Five Simple Fixes to Make Your Diet Stick

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